Weekly Metta Monday Newsletters

The Metta Newsletter is filled with poems, quotes, personal reflections and songs- gorgeous goodness + resources that tend to your heart.

May this be an offering of nourishment for your Soul.

Dive in!

Thank you for reading, thank you for being here! 

“The Metta Newsletter starts your week with a rocketblast of all you need to make it to the other side. Wini gathers up a bouquet that stirs me, fuels me, and often draws out a tear. Her well is deep, and she harvests broadly, drawing on sages and poets and zen masters.”

—Barbara Mahany

This Metta Newsletter is a labor of Love

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